YOUR HEALING MATTERS
Begin Healing with Mira Tassone, LCSW, Psychotherapist in New Rochelle, Westchester, County, Licensed in NY and CT
Let Mindfulness-Based Counseling for Mental Health Be Your Path to Relief From Depression, Stress, Anxiety, Grief, Pain and Suffering.
Your pain and suffering doesn’t have to continue, no matter how severe. You have an experienced psychotherapist who can understand and help.
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Do you want to be more confident and assertive in your life?
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Do you describe yourself as a people pleaser, and put others first?
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Have difficulty saying no?
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Is it hard to set boundaries and prioritize your needs?
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Are you feeling depressed, anxious, guilty, obsessed with negative thoughts that keep you up at night?
If your answer is “yes” to any of these questions, or you have other specific suffering that keeps you from naturally, peacefully and joyfully living the life you want, you can finally decide that NOW is the time to make positive change. You may be hesitant and even scared (terrified?) to contact a therapist. That’s common and understandable.
Call me. I promise you will find a compassionate ear plus the experience and training to guide you to relief and a more meaningful life. After all, life is short, and you don’t want to miss any more time enjoying it to the fullest.
Reliable Relief is Here for a Broad Range of Pain Through Effective, Established, Therapies
Examples of Issues Treated:
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Depression
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Anxiety
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Relationship Issues
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Mood Disorders
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Anger
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ADD/ADHD
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Family Issues
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Trauma
Therapies and Methods Used:
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Stress Reduction (MBSR)
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Multi-Cultural / Culturally Informed Therapy
“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself”